Cranial Sacral Therapy

Cranial sacral therapy is a type of bodywork that helps release compression in the bones of the head, low back, and spine, allowing more mobility and flow.

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The idea behind cranial sacral therapy is that gentle manipulation of the bones in the skull, spine, and pelvis, can help the flow of cerebrospinal fluid in the central nervous system.  It can also produce deeply relaxing results.

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Some conditions that may benefit from cranial sacral therapy include:

• migraine

• headaches

• constipation

• irritable bowel syndrome (IBS)

• disturbed sleep cycles and insomnia

• scoliosis

• sinus infections

• neck pain

• fibromyalgia

• temporomandibular joint (TMJ) disorders

• trauma recovery, including trauma from whiplash

• mood disorders, like anxiety or depression

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Book today $90 for a 45 min session